of Water Quality
The Unforeseen Dangers in Common Types of Drinking Water
The Importance of Drinking Quality Water
It is recommended that the average human drink between 2 and 3 litres of water a day. The human body is made of two/thirds water and without the proper replenishment, we suffer from dehydration, the results of which include tiredness, migraine, muscle cramps, constipation, dry skin and irregular blood pressure.
Quality drinking water should be free of biological, chemical and physical contaminants. Below we will discuss the problems that arise from the different sources of drinking water.
As cells become weakened and burdened with toxic wastes caused by free radical damage, your body’s natural pH becomes unbalanced and even dehydrated. When your body is acidic, it becomes prone to sickness and diseases. Blood functions at a narrow range of pH 7.35 to pH 7.45 and this is strictly regulated by our bodies. If the body fails to regulate the required pH of our body and defend against the dominance of acidity, metabolic acidosis develops.
The Root of Diseases
Most of us are not aware that the overall health of our body depends a lot on the health of the membrane of our cells. And perhaps we are also not aware that these cell membranes are bombarded by free radicals at an average of 10,000 times in our environment. Free radicals get generated by pollution, emotional stress, smoking, unhealthy diet etc. Therefore people in Singapore are turning to alkaline water for better health and drinking pure water.
Your Body’s Own Metabolism
The cellular system in the body gets exhausted by the toxic wastes caused by damage due to free radicals. The natural pH becomes of our body gets disturbed and more inclined to sickness and diseases if acidic. The normal range of pH 7.35 to pH 7.45 is strictly regulated in our bodies and if the range gets disturbed, the acidity in our body raises leading to a number of health problems. An increasing number of people are looking for the benefits of alkaline water for better health.
Examples of where free radicals are produced:
- Emotional Stress
- UV from Sunlight
- Unhealthy Diet
- Radiation from Electronic Devices
- Your Body’s Own Metabolism
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