of Water Quality
The Unforeseen Dangers in Common Types of Drinking Water
The Importance of Drinking Quality Water
It is recommended that the average human drink between 2 and 3 litres of water a day. The human body is made of two/thirds water and without the proper replenishment, we suffer from dehydration, the results of which include tiredness, migraine, muscle cramps, constipation, dry skin and irregular blood pressure.
Quality drinking water should be free of biological, chemical and physical contaminants. Below we will discuss the problems that arise from the different sources of drinking water.
As cells become weakened and burdened with toxic wastes caused by free radical damage, your body’s natural pH becomes unbalanced and even dehydrated. When your body is acidic, it becomes prone to sickness and diseases. Blood functions at a narrow range of pH 7.35 to pH 7.45 and this is strictly regulated by our bodies. If the body fails to regulate the required pH of our body and defend against the dominance of acidity, metabolic acidosis develops.
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